Tip 16 of 26
Gratitude Over Comparison
Nobody is perfect. That’s an immutable fact of life.
Familiarity has a way of making your spouse’s faults easier to notice and their sacrifices easier to overlook. The things that once impressed you gradually become things you simply expect.
Keralene always notices the stray hairs I miss on my neck—usually while I’m driving and she’s examining me from the passenger seat.
“NO ONE WILL EVER SEE THOSE!” I tell her.
She sees them. Every time.
First Thessalonians 5:18 says, “In everything give thanks, for this is God’s will for you in Christ Jesus.”
Notice that it says in everything—not for every wrong. Gratitude doesn’t pretend problems don’t exist. It simply chooses the higher road.
Research supports the power of appreciation. Researchers found that feeling appreciated—and being appreciative—encouraged behaviors that help maintain intimate relationships. Another study found that gratitude was associated with stronger feelings of connection.
Gratitude changes what you notice. But so does comparison.
Social media gives us unlimited opportunities to compare our ordinary lives with somebody else’s carefully edited highlight reel. Their vacation. Their house. Their anniversary post. Their spouse who apparently cooks dinner, earns six figures, maintains visible abdominal muscles, and never does anything wrong.
Comparison takes the strongest quality you see in someone else and compares it with the weakest quality you see in your spouse. That contest was rigged from the beginning.
Stop doing it.
Contentment doesn’t mean settling for neglect or mistreatment. It means refusing to view your spouse as a defective version of somebody else.
Thank your spouse for what has become routine. Notice the work nobody applauds. Compliment the qualities familiarity has taught you to take for granted.
What you repeatedly feed will grow.
Feed gratitude. Starve comparison.
The grass isn’t always greener on the other side.
Half the time, it’s astroturf.